Mastering the Art of Aloneness with Lauren Mackler

The Interview: Lauren Mackler is a world-renowned coach, psychotherapist, and author of the international bestseller, Solemate (spelled- S-O-L-E-M-A-T-E). Master the Art of Aloneness & Transform Your Life. She’s risen to international prominence by developing Illumineering, a groundbreaking psychotherapeutic coaching method that’s helped people around the world break free of their self-defeating patterns, liberate their potential, and become the person they were born to be. Lauren is a CNN relationship expert and frequently featured in the media, including FOX, The Wall Street Journal, The Huffington Post, and many other media.

Solemate Book

International bestseller, SOLEMATE:MASTER THE ART OF ALONENESS & TRANSFORM YOUR LIFE by Lauren Mackler (Hay House) provides a groundbreaking roadmap for gaining mastery of your life, so you can achieve a sense of wholeness and well-being on your own or in a relationship. I’ts about treating yourself well and shedding self-defeating patterns, and becoming the person you were born to be.

Interview Highlights:

Lauren offers practical strategies for busy mums to juggle self-care with caring for others. You will learn how to create greater life balance, health, and joy for your self and your loved ones.


You can learn more about Lauren and get a FREE subscription to her LIVE BOLDLY newsletterHERE

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