Personal Training at Your Place at Your Pace – Catherine Basu (EP#17)

THE  PODCAST  Helping mums achieve their study goals faster, easier and with less stress. Every episode is dedicated to bringing you tools and resources to support you on your study journey.

Welcome to Episode #17  We are joined by Catherine Basu, Personal Trainer, Founder of online personal training company Fit Armadillo and Author of “Superwomen Secrets Revealed” Successful Women Talk About Fitting in Fitness and Dare You to Join Them.

Interview Highlights: We discover that we don’t have to hit the park and pay a regular small fortune for personal training. We can do it in the comfort of our own home. One on one training at your place at your pace.

More Topics Covered in This Episode:

  • Catherine shares with us the how to’s in booking an online personal trainer for a work out. There is no contract so if you only want it once a month it is your choice.
  • Diet and the importance of ignoring dieting and food trends.
  • We discuss her book and how it came about and what highly successful women have in common to fit fitness into their busy lifestyle.

Links & Resources

Find Out More @ Fit Armadillo

Enjoy!

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